Your grip and racket technique form the foundation of every shot. This guide covers proper grip, swing patterns, and racket skills that will improve your shot-making and consistency.
Grip Types
Forehand Grip
- Shake hands with racket
- V-shaped notch between thumb and index
- Fingers wrapped around handle
- Snug but not tight
Backhand Grip
- Rotate hand slightly
- Turn back of hand to strings
- Adjust as needed
- Maintain control
Volley Grip
- More continental
- Helper for volleys
- Punchy swing
- Quick adjustment
Racket Backswing
The Takeback
- Start racket back early
- Racket should drop below ball
- Turn shoulders
- Ready position
The Swing
Forehand Swing
- Straight through the ball
- Contact at waist height
- Follow through
- End high
Backhand Swing
- Turn shoulders
- Swing across body
- Contact at waist
- Follow through
Contact Point
- Ball should be in front
- Arm extended at contact
- Wrist firm
- Hit through ball
Conclusion
Master your grip and swing through repetition. Focus on consistent technique rather than power. Good fundamentals lead to better shots and more consistent play.